Building Couple Time Blog

"How to Find Happiness in a F'd Up World"

Jan 25, 2021

His title really spoke to me as I was listening to Elisha Goldstein, Ph.D.’s talk about finding ways to feel better during difficult times. 

Since I am obsessed with helping moms and couples with young kiddos in keeping their love and happiness alive, while busily raising their families, I had to p...

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The Backup Plan: Mothers

Dec 07, 2020

Although more dads have been much more involved with childcare than generations past, when the pandemic hit it was moms who took on the additional child care duties, teaching, and even quit their jobs.

Moms, with young and school-age children please take care of yourselves as you continue to make m...

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Mom Calm Ideas

Oct 01, 2020

Mom Calm Ideas:

I recently met with a group of moms with young children as a way to understand their struggles during Covid, and help them carve out some me-time, even though it seems there’s never enough time for mom. 

One mom said, “I can tell that my family feels calmer and happier when I put m...

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Stress-Reducing Tips for You 😘❤️

May 10, 2020

Happy Mother’s Day to all you Mamas with young kiddos! 

What a great day to relax and be pampered by your partner and your family.  Remember, your happiness trickles down to their happiness.

While many of you and your families are being impacted by Covid-19, you are probably working double time, t...

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Is the cabin fever getting to you?

Apr 13, 2020

Dear Moms and Couples with young children,

I've been thinking about all the chaos and stress in the world, during this Covid-19 pandemic, and was wondering how to help moms and couples with young children, like you who are stuck at home.

Check out these 75 ideas to survive your cabin fever and sta...

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Carving Out Calm

Apr 02, 2020

Dear Moms with young children ,

While you are probably experiencing a lot of fear and uncertainty with this COVID-19 pandemic, I wanted you to know I’m thinking of you and your families especially during this time, and wanted to send you a free gift.

Just the other day, I heard a psychologist on C...

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Mama, You've Got This!

Jan 23, 2020

Mama, You’ve Got This!

There are so many unknowns and new territory to discover when you’re raising young children.  It’s no wonder you may struggle with self-doubt and guilt about your decisions.

You are not alone.  After working with Mamas with young children (newborn to 5-years-old) for the pas...

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Moms, Remember to Laugh

Oct 02, 2019

Dear Moms,

You deserve a laugh today.  I wanted to share this amazing mom who reminds us about the simple joys in life.

Check this out for a good laugh just for mom:  https://youtu.be/aHeCqUOTbRc

Enjoy,

Lori

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"Having Children Magnified Our Differences"

Jul 31, 2019

I recently had a new mom of one-year-old twins email me with this important and common concern: 

“Having children magnified our differences . . .  every decision became more about who was right and who was wrong, and pushed us very far apart. When you feel so far apart, you begin to question the re...

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7 Tips for a Creative Sex Life

Jun 02, 2019

New Parents are you struggling to get your sex life back?  

7 Tips for a Creative Sex Life!


Dear new parents and couples with young children.  Are you struggling to get your sex life back because you're so busy and tired from raising young children?

Check out my friend and colleague, Martha Ka...

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